Park up your scepticism and pack away any preconceptions. Whatever your view of forest bathing, there is an increasingly compelling body of scientific research that demonstrates its value. More importantly, there’s a profoundly relaxing and spiritually uplifting new forest bathing and meditation retreat called Full Moon and Fabulous at Ockendon Manor. It’s zen, luxury, self-care … Continue reading Forest Bathing and Full Moon Retreat at Ockenden Manor (West Sussex)