Worthing walks, William’s yew, Wonders of the Weald & Felix
I have a confession. This week I slipped out of Sussex for a couple of days and headed to a remote corner of the Alps. While I
Sussex Health Consultant Takes a Look at Gallstones
This month our Sussex health consultant takes a look at the ...
Read More →
Sussex Health: Insomnia & Getting to Sleep
Insomnia is difficulty getting to sleep or staying asleep for long ...
Read More →
Sussex Health: Seasonal Affective Disorder (SAD)
This month, our Sussex health consultant takes a look at Seasonal ...
Read More →
Sussex Health: Cataracts & How To Avoid Them
This month, our Sussex based health practitioner takes a look at ...
Read More →
Sussex Health: Do You Have Raynaud’s Disease?
This month, our Sussex health expert takes a look at Raynauld’s ...
Read More →
Discovering More of Secret Sussex
Earlier this year, I grabbed a copy of the pocket guide ...
Read More →
Sussex Charities: St. Catherine’s
Sussex charity St Catherine’s is a cause that is close to ...
Read More →
Sussex Health: Optimise Your Immune System
This month, our Sussex health expert takes a look at how ...
Read More →
Discover Secret Sussex
If you’re ready to explore secret Sussex, you’re probably looking for ...
Read More →
Sussex Health: Coping With Snoring
Whilst it is commonly a topic that causes joking and leg-pulling, ...
Read More →
Follow us
Our Latest Newsletter
Worthing, wellness, weird stuff and fish!
Sussex has enjoyed some fabulous sunshine in the last week, and the whole county seems to have taken a collective deep breath. I’ve even seen
March madness, epic walks, history by train & the best Sunday lunch in Sussex
I have got good news folks. I have decided that this weekend is the best weekend of the whole year. Why? Well, because winter officially ends on 28
Blog
All Hail Psmith, the Sussex Frenchie
It’s fair to say that until the fulsome
Finding Colour in the Grey
The period from January to March has never
Discover more...
Latest posts...
Year of the Normans in Sussex
Year of the Normans (2027) is a celebration of the anniversary of William the Conqueror’s birth and a celebration of all things Norman. The Normans
Worthing walks, William’s yew, Wonders of the Weald & Felix
I have a confession. This week I slipped out of Sussex for a couple of days and headed to a remote corner of the Alps. While I
Exercise and Sleep: The Energy Link
From workout to wind-down, the link between regular exercise and improved sleep is certainly a strong one. This month, Max and Rachel of Elevate Fitness
Dog Attacks on Livestock: New Law for Dog Owners
Over the years I’ve lost count of how many times I’ve been interviewed about dog attacks on livestock. I’ve seen horrific footage and spoken alongside