Sussex Health
Your Sussex Health Hub
Health means different things to different people. For some, it’s a morning run along Worthing seafront or a cold-water dip at Bewl Water. For others, ...
Sussex Health: What is Alzheimer’s Disease?
Alzheimer’s disease, the most common form of dementia, is a progressive ...
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Sussex Health: Constipation – This Is Awkward!
But it shouldn’t be. And this month, our Sussex health expert ...
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Sussex Health: Have You Got Hypoglycaemia?
Why do you suffer from Hypoglycaemia (low blood sugar levels)? Hypoglycaemia ...
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Sussex Health: Increased Risk of Glandular Fever
Infectious mononucleosis, commonly known as glandular fever, is a viral infection ...
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Sussex Health: Treating Shingles
What is Shingles? Varicella zoster, the virus that causes shingles, is ...
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Sussex Health: Heartburn & Acid Reflux
Do You Suffer From Heartburn or Acid Reflux? Gastro-oesophageal reflux disease( ...
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The Nutritional Advantages and Disadvantages of Vegetarian or Vegan Diets
This month our Sussex health expert talks about the nutritional advantages ...
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Sussex Health: What Causes Anaemia?
Iron deficiency anaemia is the most common nutritional disease in the ...
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Healthy Eating at Christmas!
As the festivities get underway, South Lodge Spa’s in-house nutritionist shares ...
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Sussex Health: How To Avoid Depression
How to avoid depression There is a long-held view that depression ...
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Latest posts...
What is Sussex Famous For?
History, landscapes and the unique character of England’s most distinctive county Ask almost anyone what Sussex is famous for, and they will probably give you
Sussex Wellbeing at the Ashdown Park Spa
If you don’t know Ashdown Park, it’s a four star luxury hotel in the very heart of historic Ashdown Forest in East Sussex. The hotel
New Horsham Restaurant: Felix
Chef Lawrence McCarthy has opened a new restaurant in Horsham called Felix, first as a pop-up and now as a permanent fixture. South African-born Lawrence
International Women’s Day: Rachael Hale
Rachael Hale is an award-winning property, construction, garden and home interiors copywriter and a qualified interior designer. Sussex Exclusive Commissioning Editor, Dee Blick, caught up