Sussex Health
Your Sussex Health Hub
Health means different things to different people. For some, it’s a morning run along Worthing seafront or a cold-water dip at Bewl Water. For others, ...
Sussex Health: How To Avoid Depression
How to avoid depression There is a long-held view that depression ...
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Sussex Health: How to Avoid Cold Sores
Cold sores are painful fluid-filled blisters that form on the edge ...
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Sussex Health: Help For Migraines?
If you suffer from migraines, you know how debilitating they can ...
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Sussex Health: Acne is Not Just For Teenagers
This month, our Sussex health expert takes a look at acne ...
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Sussex Health: Treating Thrush (Candida infection)
Thrush is an infection caused by the species of yeast called ...
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Sussex Health: Tackling Gingivitis (Gum Disease)
Gingivitis is an inflammation that causes the gums to become red, ...
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What Causes Urticaria? Or Hives To You Or Me!
Urticaria, or hives, is an allergic reaction in the skin which ...
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What is Attention Deficit Hyperactivity Disorder (ADHD)?
Attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that includes a ...
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Sussex Health Consultant Takes a Look at Gallstones
This month our Sussex health consultant takes a look at the ...
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Sussex Health: Insomnia & Getting to Sleep
Insomnia is difficulty getting to sleep or staying asleep for long ...
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Latest posts...
Year of the Normans in Sussex
Year of the Normans (2027) is a celebration of the anniversary of William the Conqueror’s birth and a celebration of all things Norman. The Normans
Worthing walks, William’s yew, Wonders of the Weald & Felix
I have a confession. This week I slipped out of Sussex for a couple of days and headed to a remote corner of the Alps. While I
Exercise and Sleep: The Energy Link
From workout to wind-down, the link between regular exercise and improved sleep is certainly a strong one. This month, Max and Rachel of Elevate Fitness
Dog Attacks on Livestock: New Law for Dog Owners
Over the years I’ve lost count of how many times I’ve been interviewed about dog attacks on livestock. I’ve seen horrific footage and spoken alongside