Sussex Health
Your Sussex Health Hub
Health means different things to different people. For some, it’s a morning run along Worthing seafront or a cold-water dip at Bewl Water. For others, ...
Sussex Health: What are Kidney Stones?
Kidney stones can develop in 1 or both kidneys and most ...
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How Healthy is Your Liver?
Cirrhosis is a condition of severe damage to the liver that ...
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Sussex Health: What is Alzheimer’s Disease?
Alzheimer’s disease, the most common form of dementia, is a progressive ...
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Sussex Health: Constipation – This Is Awkward!
But it shouldn’t be. And this month, our Sussex health expert ...
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Sussex Health: Have You Got Hypoglycaemia?
Why do you suffer from Hypoglycaemia (low blood sugar levels)? Hypoglycaemia ...
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Sussex Health: Increased Risk of Glandular Fever
Infectious mononucleosis, commonly known as glandular fever, is a viral infection ...
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Sussex Health: Treating Shingles
What is Shingles? Varicella zoster, the virus that causes shingles, is ...
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Sussex Health: Heartburn & Acid Reflux
Do You Suffer From Heartburn or Acid Reflux? Gastro-oesophageal reflux disease( ...
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The Nutritional Advantages and Disadvantages of Vegetarian or Vegan Diets
This month our Sussex health expert talks about the nutritional advantages ...
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Sussex Health: What Causes Anaemia?
Iron deficiency anaemia is the most common nutritional disease in the ...
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Latest posts...
Oysters, gardens, green men & East Grinstead
It’s been a busy week, and I’ve been from Hartfield (yes, I met a bear) and East Grinstead (where I met a guinea pig) to Brighton
The 90-Minute Happiness Habit
Why your next moment of joy is closer than you think Women of Sussex, I have a simple question for you. When did you last
Best Walks at Gravetye Estate
The Gravetye Estate in West Sussex is home to some fabulous walks, along with unusual trees and incredible birdlife. It’s also home to endangered wildlife
Why Does It Matter?
I often get excited when I feel a connection to place. But more recently, I have realised that it’s more a connection to the past,